Stop Dieting!

Stop Restricting!

Stop Beating Yourself Up!
PLEASE!
Don't try another cleanse!
What if it could be easier? What if you could enjoy your life? Love yourself and Release the weight?

 

Release what weighs you down, including that excess BODY WEIGHT.

 

When we work together we WILL NOT focus on restriction and elimination! We'll focus on letting go and releasing.

 

We'll look at 

 

• Your BELIEFS about your body and weight.

• Discover what might be holding you back. What you are holding onto with the weight. Hing: Maybe judgment and those grudges that might be weighing you down. (and more)

• You'll learn how to cope with stress and how it affects you physically and emotionally!

• I'll support you in creating a whole new vision of yourself and your body AND bonus—your life!

• I'll help you get into FLOW so that you can achieve your goals with ease.

 

You will receive support and guidance during our sessions and I might even give you some homework! 
 

 

Here's what other people are saying about Carolyn Ziel's Holistic Weight Loss Coaching: 

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"I was able to increase my awareness of my thoughts and actions BEFORE I respond!" 

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"I was able to feel more energy, more openness and less judgment toward my body and I changed my habits and I lost weight!"

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"Every session I learned and I easily intended to do the work, it helped a lot!" 

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"The forgiveness exercise was amazing, I have done it a few times and have really felt a shift! And I lost weight without trying!"

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