top of page
Holistic Weight Loss 
Holistic Weigh Loss Zoom

Online Course—Live via Zoom

Screen Shot 2019-02-20 at 9.14.46 AM.png

Don't DIET!
Don't RESTRICT!
Don't try another cleanse!
Instead, dive into yourself and Release What No Longer Serves You!

 

Release what weighs you down, including that excess BODY WEIGHT.

 

This 7-week coaching program is different!

We WILL NOT focus on restriction and elimination! We'll focus on letting go and releasing.

 

Join this intimate group of 15 for This Special 7-Week Series we will cover the basics—diet & movement, of course, AND so much more!

 

  • Week One we focus on BELIEF.

  • Week Two I have to keep a secret, but I PROMISE It's AWESOME!

  • Week Three you'll become more aware of how judgment and holding onto grudges weighs you down. 

  • Week Four you will learn how to cope with stress and how it affects you physically and emotionally!

  • Week Five you will create a whole new vision of yourself and your body AND bonus—your life!

  • Week Six you'll learn how to FLOW through life rather than struggle up steam.

  • Week Seven you put it all together, revisit your vision and CELEBRATE!

 

You will receive support and guidance during our sessions and in between as well as course documentation and worksheets.
 

We Begin On May 6th and run through June 24th (we skip Memorial Day May 27th)

Your Investment Is Only $245 . . . 

And what are the results . . .

"I was able to increase my awareness of my thoughts and actions BEFORE I respond!" 

"I was able to feel more energy, more openness and less judgment toward my body and I changed my habits and I lost weight!"

"Every session I learned and I easily intended to do the work, it helped a lot!" 

"The forgiveness exercise was amazing, I have done it a few times and have really felt a shift! And I lost weight without trying!"

bottom of page